{"id":7027,"date":"2022-08-31T10:23:00","date_gmt":"2022-08-31T01:23:00","guid":{"rendered":"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/?p=7027"},"modified":"2024-02-15T17:32:11","modified_gmt":"2024-02-15T08:32:11","slug":"sauna-how-to","status":"publish","type":"post","link":"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/sauna-how-to\/","title":{"rendered":"\u30b5\u30a6\u30ca\u521d\u5fc3\u8005\u5fc5\u898b\uff01\u8eab\u3082\u5fc3\u3082\u6574\u3046\uff01\u30b5\u30a6\u30ca\u306e\u5165\u308a\u65b9\u30fb\u697d\u3057\u307f\u65b9"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0421_0997-scaled.jpg\" alt=\"\" class=\"wp-image-7028\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0421_0997-scaled.jpg 2560w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0421_0997-430x287.jpg 430w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0421_0997-695x464.jpg 695w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0421_0997-768x513.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0421_0997-1536x1025.jpg 1536w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0421_0997-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div>\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u3093\u306b\u3061\u306f\u3002\u753a\u5bb6\u30a4\u30f3\u30ba\uff06\u30db\u30c6\u30eb\u30ba\u306e\u91d1\u6ca2\u30b9\u30bf\u30c3\u30d5\u306e\u798f\u7530\u3067\u3059\u3002<br>\u30b5\u30a6\u30ca\u3067\u300c\u6574\u3046\uff08\u3068\u3068\u306e\u3046\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u4f53\u9a13\u3092\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f\u30b5\u30a6\u30ca\u306e\u697d\u3057\u307f\u65b9\u306f\u3001\u305f\u3060\u30b5\u30a6\u30ca\u306e\u4e2d\u3067\u6c57\u3092\u6d41\u3059\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u30b5\u30a6\u30ca\u300d\u300c\u6c34\u98a8\u5442\u300d\u300c\u4f11\u61a9\u300d\u3092\uff12\u301c\uff13\u56de 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style=\"height:110px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>\u30b5\u30a6\u30ca\u3067\u6574\u3046\u305f\u3081\u306e\u5165\u308a\u65b9\u30fb\u697d\u3057\u307f\u65b9<\/strong><\/h1>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30b5\u30a6\u30ca\u3067\u6574\u3046\u3068\u306f\u3001\u300c\u30b5\u30a6\u30ca\u300d\u300c\u6c34\u98a8\u5442\u300d\u300c\u4f11\u61a9\u300d\u3092\uff12\u301c\uff13\u56de \u7e70\u308a\u8fd4\u3057\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30b9\u30c3\u30ad\u30ea\u6c17\u5206\u723d\u5feb\u306b\u306a\u308b\u3053\u3068\u3002\u307e\u305a\u306f\u57fa\u672c\u7684\u306a\u30b5\u30a6\u30ca\u306e\u5165\u308a\u65b9\u30fb\u6574\u3046\u30b5\u30a6\u30ca\u306e\u697d\u3057\u307f\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"464\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon1-464x464.jpg\" alt=\"\" class=\"wp-image-7017 size-full\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon1-464x464.jpg 464w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon1-287x287.jpg 287w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon1-768x768.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon1-1536x1536.jpg 1536w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon1-2048x2048.jpg 2048w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon1-150x150.jpg 150w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>1.\u30b5\u30a6\u30ca\u3092\u697d\u3057\u3080\u524d\u306e\u6e96\u5099<\/strong><\/h3>\n\n\n\n<p>\u30b5\u30a6\u30ca\u3067\u305f\u304f\u3055\u3093\u6c57\u3092\u304b\u304f\u524d\u306b\u3001\u30b3\u30c3\u30d7\uff11\u676f\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u6c34\u5206\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002\u6d74\u5ba4\u3067\u5168\u8eab\u3092\u6d17\u3044\u3001\u76ae\u819a\u306e\u6c57\u817a\u306e\u6c5a\u308c\u3092\u843d\u3068\u3057\u3066\u3001\u6c57\u3092\u304b\u304d\u3084\u3059\u3044\u72b6\u614b\u306b\u3057\u307e\u3059\u3002\u30b5\u30a6\u30ca\u5ba4\u306b\u5165\u308b\u524d\u306b\u4f53\u306e\u6c34\u6c17\u3092\u3057\u3063\u304b\u308a\u62ed\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"464\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon2-464x464.jpg\" alt=\"\" class=\"wp-image-7018 size-full\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon2-464x464.jpg 464w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon2-287x287.jpg 287w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon2-768x768.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon2-1536x1536.jpg 1536w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon2-2048x2048.jpg 2048w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon2-150x150.jpg 150w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>2.\u30b5\u30a6\u30ca\u5ba4\u306b\u5165\u308b<\/strong><\/h3>\n\n\n\n<p>\u30c9\u30e9\u30a4\u5f0f\u30b5\u30a6\u30ca\u306e\u5834\u5408\u306f\u3001\u9aea\u3092\u4e7e\u71e5\u304b\u3089\u5b88\u308b\u305f\u3081\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3092\u982d\u306b\u88ab\u308a\u3001\u30b5\u30a6\u30ca\u30de\u30c3\u30c8\u3084\u30bf\u30aa\u30eb\u3092\u30d9\u30f3\u30c1\u306b\u6577\u3044\u3066\u5ea7\u308a\u307e\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u3088\u30465\uff5e10\u5206\u3092\u76ee\u5b89\u306b\u5165\u308a\u307e\u3059\u3002<br>\u30b9\u30c8\u30fc\u30d6\u306e\u30b5\u30a6\u30ca\u30b9\u30c8\u30fc\u30f3\u306b\u30a2\u30ed\u30de\u6c34\u3092\u304b\u3051\u3066\u767a\u6c57\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u308b\u300c\u30ed\u30a6\u30ea\u30e5\u300d\u304c\u697d\u3057\u3081\u308b\u30b5\u30a6\u30ca\u3082\u3042\u308a\u307e\u3059\u3002\uff08\u516c\u5171\u30b5\u30a6\u30ca\u3067\u306f\u5468\u308a\u306e\u65b9\u306b\u4e00\u58f0\u304b\u3051\u308b\u306e\u304c\u30de\u30ca\u30fc\u3067\u3059\uff09<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"464\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon3-464x464.jpg\" alt=\"\" class=\"wp-image-7019 size-full\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon3-464x464.jpg 464w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon3-287x287.jpg 287w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon3-768x768.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon3-1536x1536.jpg 1536w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon3-2048x2048.jpg 2048w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon3-150x150.jpg 150w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>3.\u6c34\u98a8\u5442\u306b\u5165\u308b<\/strong><\/h3>\n\n\n\n<p>\u30b7\u30e3\u30ef\u30fc\u3084\u304b\u3051\u6e6f\u3067\u6c57\u3092\u3057\u3063\u304b\u308a\u6d41\u3057\u3066\u304b\u3089\u3001\u6c34\u98a8\u5442\u3078\u3002\uff11\u301c\uff12\u5206\u3092\u76ee\u5b89\u306b\u6d78\u304b\u308a\u307e\u3059\u3002\u8840\u6d41\u3084\u81ea\u7acb\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u3001\u6e29\u51b7\u6d74\u306e\u5fc3\u5730\u3088\u3055\u3067\u5fc3\u8eab\u3068\u3082\u306b\u6e80\u305f\u3055\u308c\u307e\u3059\u3002\u6c34\u98a8\u5442\u306e\u5f8c\u306f\u4f53\u306e\u6c34\u6c17\u3092\u3057\u3063\u304b\u308a\u62ed\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"464\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon4-464x464.jpg\" alt=\"\" class=\"wp-image-7021 size-full\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon4-464x464.jpg 464w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon4-287x287.jpg 287w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon4-768x768.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon4-1536x1536.jpg 1536w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon4-2048x2048.jpg 2048w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon4-150x150.jpg 150w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>4.\u3086\u3063\u305f\u308a\u4f11\u61a9\u3059\u308b<\/strong><\/h3>\n\n\n\n<p>\u30bf\u30aa\u30eb\u3092\u6577\u3044\u305f\u6905\u5b50\u306b\u5ea7\u3063\u3066\u4f11\u61a9\u3057\u306a\u304c\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u30025\u301c10\u5206\u3092\u76ee\u5b89\u306b\u3086\u3063\u304f\u308a\u4f11\u61a9\u3057\u307e\u3059\u3002\u4f53\u306e\u529b\u3092\u629c\u3044\u3066\u76ee\u3092\u9589\u3058\u3001\u7791\u60f3\u3059\u308b\u306e\u3082\u826f\u3057\u25ce<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"464\" height=\"464\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon5-464x464.jpg\" alt=\"\" class=\"wp-image-7022 size-full\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon5-464x464.jpg 464w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon5-287x287.jpg 287w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon5-768x768.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon5-1536x1536.jpg 1536w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon5-2048x2048.jpg 2048w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna_icon5-150x150.jpg 150w\" sizes=\"auto, (max-width: 464px) 100vw, 464px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 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class=\"wp-block-heading\"><strong>\u753a\u5bb6\u3067\u723d\u5feb\uff01\u5b8c\u5168\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u7a7a\u9593\u201c\u5927\u4eba\u306e\u96a0\u308c\u5bb6\u30b5\u30a6\u30ca\u201d<\/strong><\/h1>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0419_0040-1-scaled.jpg\" alt=\"\" class=\"wp-image-7030\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0419_0040-1-scaled.jpg 2560w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0419_0040-1-430x287.jpg 430w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/2022_0419_0040-1-695x464.jpg 695w, 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style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u201c\u5927\u4eba\u306e\u96a0\u308c\u5bb6\u30b5\u30a6\u30ca\u201d\u306e\u697d\u3057\u307f\u65b9<\/strong><\/h2>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna1.jpg\" alt=\"\" class=\"wp-image-7025\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna1.jpg 2000w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna1-464x232.jpg 464w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna1-752x376.jpg 752w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna1-768x384.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna1-1536x768.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u300c\u753a\u5bb6\u30ec\u30b8\u30c7\u30f3\u30b9\u30a4\u30f3\u91d1\u6ca2\u300d\u306e\u201c\u5927\u4eba\u306e\u96a0\u308c\u5bb6\u30b5\u30a6\u30ca\u201d\u3067\u306f\u3001\u30bb\u30eb\u30d5\u30ed\u30a6\u30ea\u30e5\u3092\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u308b\u56fd\u7523\u30d2\u30ce\u30ad\u306e\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u3001\u808c\u3084\u9aea\u306b\u6f64\u3044\u3092\u4e0e\u3048\u308b\u30b9\u30c1\u30fc\u30e0\u30b5\u30a6\u30ca\u3001\u5e83\u3005\u3068\u3057\u305f\u6d74\u69fd\u3092\u8a2d\u3048\u305f\u6d74\u5ba4\u3084\u30b3\u30fc\u30ca\u30fc\u30c1\u30a7\u30a2\u4ed8\u304d\u306e\u30b7\u30e3\u30ef\u30fc\u30eb\u30fc\u30e0\u3001\u7121\u91cd\u529b\u306e\u5ea7\u308a\u5fc3\u5730\u3092\u5473\u308f\u3048\u308b\u30a4\u30f3\u30d5\u30a3\u30cb\u30c6\u30a3\u30c1\u30a7\u30a2\u306a\u3069\u3092\u3054\u7528\u610f\u3002\u30b5\u30a6\u30ca\u3001\u6c34\u98a8\u5442\uff08\u51b7\u6c34\u30b7\u30e3\u30ef\u30fc\uff09\u3001\u4f11\u61a9\u3092\u7e70\u308a\u8fd4\u3059\u201c\u6574\u3046\u201d\u30b5\u30a6\u30ca\u306e\u5165\u308a\u65b9\u3092\u753a\u5bb6\u306e\u4e2d\u3060\u3051\u3067\u4f53\u9a13\u3067\u304d\u307e\u3059\u3002\u201c\u5927\u4eba\u306e\u96a0\u308c\u5bb6\u30b5\u30a6\u30ca\u201d\u306e\u5165\u308a\u65b9\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3059\u308b\u30b5\u30a6\u30ca\u5165\u9580\u66f8\u3082\u3054\u3056\u3044\u307e\u3059\u306e\u3067\u3001\u30b5\u30a6\u30ca\u306b\u5165\u3063\u305f\u3053\u3068\u304c\u306a\u3044\u65b9\u3067\u3082\u6c17\u517c\u306d\u306a\u304f\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b\u5404\u753a\u5bb6\u5bbf\u306b\u3088\u308a\u8a2d\u5099\u3084\u5099\u54c1\u7b49\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"600\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna2.jpg\" alt=\"\" class=\"wp-image-7024\" srcset=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna2.jpg 2000w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna2-464x139.jpg 464w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna2-752x226.jpg 752w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna2-768x230.jpg 768w, https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2022\/09\/sauna2-1536x461.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30b5\u30a6\u30ca\u30fc\u306e\u65b9\u3082\u521d\u5fc3\u8005\u306e\u65b9\u306b\u3082\u30b5\u30a6\u30ca\u3067\u6574\u3046\u5fc3\u5730\u3088\u3055\u3092\u305f\u3063\u3077\u308a\u6e80\u55ab\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u3001\u30b5\u30a6\u30ca\u30b0\u30c3\u30ba\u3082\u63c3\u3048\u3066\u3044\u307e\u3059\u3002\u30bb\u30eb\u30d5\u30ed\u30a6\u30ea\u30e5\u306e\u305f\u3081\u306e\u30a2\u30ed\u30de\u6c34\u306b\u306f\u3001\u68ee\u6797\u6d74\u6c17\u5206\u304c\u5473\u308f\u3048\u308b\u77f3\u5ddd\u770c\u306e\u770c\u6728\u300c\u80fd\u767b\u30d2\u30d0\u300d\u306e\u30aa\u30a4\u30eb\u3092\u3002\u4f7f\u3044\u6368\u3066\u30b5\u30a6\u30ca\u30cf\u30c3\u30c8\u3068\u30d8\u30a2\u30b1\u30a2\u30aa\u30a4\u30eb\u3067\u3001\u30b5\u30a6\u30ca\u3067\u306e\u9aea\u306e\u4e7e\u71e5\u3082\u3057\u3063\u304b\u308a\u3068\u30b1\u30a2\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u7d20\u65e9\u304f\u6c34\u5206\u88dc\u7d66\u3067\u304d\u308b\u3088\u3046\u306b\u30c9\u30ea\u30f3\u30af\u5404\u7a2e\u3092\u51b7\u8535\u5eab\u5185\u306b\u3054\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u3054\u5f53\u5730\u30b5\u30a4\u30c0\u30fc\u3084\u52a0\u8cc0\u68d2\u8336\u306a\u3069\u3001\u4f53\u306e\u4e2d\u3082\u91d1\u6ca2\u306e\u6075\u307f\u3067\u305f\u3063\u3077\u308a\u6f64\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30b5\u30a6\u30ca\u3092\u723d\u5feb\u306b\u697d\u3057\u3080\u30b3\u30c4\u306f\u7121\u7406\u3092\u3057\u306a\u3044\u3053\u3068\uff01\u3054\u81ea\u8eab\u306e\u30da\u30fc\u30b9\u306b\u5408\u308f\u305b\u305f\u30b5\u30a6\u30ca\u306e\u5165\u308a\u65b9\u3067\u3001\u3058\u3063\u304f\u308a\u30b5\u30a6\u30ca\u3067\u6574\u3046\u5fc3\u5730\u3088\u3055\u3092\u611f\u3058\u3066\u304f\u3060\u3055\u3044\u3002\u300c\u753a\u5bb6\u30ec\u30b8\u30c7\u30f3\u30b9\u30a4\u30f3\u91d1\u6ca2\u300d\u306e\u201c\u5927\u4eba\u306e\u96a0\u308c\u5bb6\u30b5\u30a6\u30ca\u201d\u306f\u3001\u3054\u6ede\u5728\u4e2d\u3044\u3064\u3067\u3082\u81ea\u7531\u306b\u753a\u5bb6\u306e\u4e2d\u3067\u3001\u8eab\u3082\u5fc3\u3082\u6f64\u3046\u300c\u3068\u3068\u306e\u3046\u300d\u4f53\u9a13\u3092\u601d\u3046\u5b58\u5206\u3054\u582a\u80fd\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u4f1d\u7d71\u7684\u306a\u753a\u5bb6\u5bbf\u306b\u5bbf\u6cca\u3057\u306a\u304c\u3089\u3001\u8a2d\u5099\u306e\u6574\u3063\u305f\u30b5\u30a6\u30ca\u3067\u697d\u3057\u3080\u201c\u3068\u3068\u306e\u3044\u65c5\u201d\u3092\u3001\u305c\u3072\u3054\u4f53\u9a13\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u4ed8\u304d\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u5bbf<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section id=\"\" class=\"hs-recoBox\">\n    <div class=\"upper\">\n                <div class=\"img\">\n            <img decoding=\"async\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2023\/01\/kanata-1.jpeg\" alt=\"\">\n        <\/div>\n                <div class=\"txt\">\n                        <h3>\u7aea\u753a \u304b\u306a\u305f \u3008\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u3009<\/h3>\n                                    <div class=\"txt-1\">\n                <p>\u753a\u5bb6\u30ec\u30b8\u30c7\u30f3\u30b9\u30a4\u30f3\u91d1\u6ca2<\/p>\n            <\/div>\n                                    <div class=\"txt-2\">\u91d1\u6ca2\u306e\u7e41\u83ef\u8857\u306e\u4e2d\u5fc3\u3001\u300c\u91d1\u6ca221\u4e16\u7d00\u7f8e\u8853\u9928\u300d\u5f92\u6b69\u570f\u5185\u3002\u9759\u3051\u3055\u304c\u751f\u307f\u51fa\u3059\u60c5\u7dd2\u3068\u5fc3\u304f\u3059\u3050\u308b\u6d3b\u6c17\u304c\u4ea4\u5dee\u3059\u308b\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b5\u30a6\u30ca\u4ed8\u304d\u306e\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u5bbf\u3002\u3054\u5bbf\u6cca\u6700\u59278\u540d\u69d8\u307e\u3067\u3002<\/div>\n                    <\/div>\n    <\/div>\n        <div class=\"lower\">\n        <ul>\n                        <li>\n                <a href=\"https:\/\/www.kanazawa-machiya-inn.com\/jp\/accommodations\/kanata\/\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'kanata_detail'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u8a73\u7d30\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                        <li>\n                <a href=\"https:\/\/go-machiyainnsandhotels.reservation.jp\/ja\/hotels\/kanata\/\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'kanata_reserve'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                    <\/ul>\n    <\/div>\n    <\/section>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section id=\"\" class=\"hs-recoBox\">\n    <div class=\"upper\">\n                <div class=\"img\">\n            <img decoding=\"async\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2023\/01\/hotori.webp\" alt=\"\">\n        <\/div>\n                <div class=\"txt\">\n                        <h3>\u7aea\u753a \u307b\u3068\u308a \u3008\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u3009<\/h3>\n                                    <div class=\"txt-1\">\n                <p>\u753a\u5bb6\u30ec\u30b8\u30c7\u30f3\u30b9\u30a4\u30f3\u91d1\u6ca2<\/p>\n            <\/div>\n                                    <div class=\"txt-2\">\u91d1\u6ca2\u306e\u7e41\u83ef\u8857\u306e\u4e2d\u5fc3\u3001\u300c\u91d1\u6ca221\u4e16\u7d00\u7f8e\u8853\u9928\u300d\u5f92\u6b69\u570f\u5185\u3002\u6b74\u53f2\u6df1\u3044\u57ce\u4e0b\u753a\u306e\u60c5\u7dd2\u3068\u4f1d\u7d71\u304c\u751f\u307f\u51fa\u3059\u6d3b\u6c17\u304c\u4ea4\u5dee\u3059\u308b\u3001\u30b5\u30a6\u30ca\u4ed8\u304d\u306e\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u5bbf\u3002\u3054\u5bbf\u6cca\u6700\u59277\u540d\u69d8\u307e\u3067\u3002<\/div>\n                    <\/div>\n    <\/div>\n        <div class=\"lower\">\n        <ul>\n                        <li>\n                <a href=\"https:\/\/www.kanazawa-machiya-inn.com\/jp\/accommodations\/hotori\/\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'hotori_detail'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u8a73\u7d30\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                        <li>\n                <a href=\"https:\/\/go-machiyainnsandhotels.reservation.jp\/ja\/hotels\/hotori\/\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'hotori_reserve'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                    <\/ul>\n    <\/div>\n    <\/section>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section id=\"\" class=\"hs-recoBox\">\n    <div class=\"upper\">\n                <div class=\"img\">\n            <img decoding=\"async\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2023\/04\/sansuikyo.jpg\" alt=\"\">\n        <\/div>\n                <div class=\"txt\">\n                        <h3>\u5c71\u6c34\u5c45 &#8211; \u3055\u3093\u3059\u3044\u304d\u3087 \u3008\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u3009<\/h3>\n                                    <div class=\"txt-1\">\n                <p>\u753a\u5bb6\u30ec\u30b8\u30c7\u30f3\u30b9\u30a4\u30f3\u91d1\u6ca2<\/p>\n            <\/div>\n                                    <div class=\"txt-2\">\u91d1\u6ca2\u300c\u3072\u304c\u3057\u8336\u5c4b\u8857\u300d\u5f92\u6b69\u3059\u3050\u3001\u300c\u91d1\u6ca2\u57ce\u516c\u5712\u300d\u300c\u517c\u516d\u5712\u300d\u300c\u8fd1\u6c5f\u753a\u5e02\u5834\u300d\u5f92\u6b69\u570f\u5185\u3002 \u5927\u6b63\u30ed\u30de\u30f3\u306e\u9762\u5f71\u3092\u60c5\u7dd2\u6df1\u304f\u6620\u3059\u3001\u30b5\u30a6\u30ca\u4ed8\u304d\u306e\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u5bbf\u3002\u3054\u5bbf\u6cca\u6700\u59274\u540d\u69d8\u307e\u3067\u3002<\/div>\n                    <\/div>\n    <\/div>\n        <div class=\"lower\">\n        <ul>\n                        <li>\n                <a href=\"https:\/\/www.kanazawa-machiya-inn.com\/jp\/accommodations\/sansuikyo\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'sansuikyo_detail'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u8a73\u7d30\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                        <li>\n                <a href=\"https:\/\/go-machiyainnsandhotels.reservation.jp\/ja\/hotels\/sansuikyo\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'sansuikyo_reserve'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                    <\/ul>\n    <\/div>\n    <\/section>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30c1\u30fc\u30e0\u30b5\u30a6\u30ca\u4ed8\u304d\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u5bbf<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section id=\"\" class=\"hs-recoBox\">\n    <div class=\"upper\">\n                <div class=\"img\">\n            <img decoding=\"async\" src=\"https:\/\/www.machiya-inn-japan.com\/blog\/ja\/wp-content\/uploads\/2024\/02\/tokikaze.webp\" alt=\"\">\n        <\/div>\n                <div class=\"txt\">\n                        <h3>\u3068\u304d\u98a8 \u3008\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u3009<\/h3>\n                                    <div class=\"txt-1\">\n                <p>\u753a\u5bb6\u30ec\u30b8\u30c7\u30f3\u30b9\u30a4\u30f3\u91d1\u6ca2<\/p>\n            <\/div>\n                                    <div class=\"txt-2\">\u91d1\u6ca2\u300c\u8fd1\u6c5f\u753a\u5e02\u5834\u300d\u300c\u91d1\u6ca2\u57ce\u516c\u5712\u300d\u5f92\u6b69\u3059\u3050\u3002\u52a0\u8cc0\u767e\u4e07\u77f3\u306e\u6b74\u53f2\u306e\u606f\u5439\u304d\u3092\u611f\u3058\u308b\u30b5\u30a6\u30ca\u4ed8\u304d\u306e\u4e00\u68df\u8cb8\u3057\u753a\u5bb6\u5bbf\u3002\u3054\u5bbf\u6cca\u6700\u59275\u540d\u69d8\u307e\u3067\u3002<\/div>\n                    <\/div>\n    <\/div>\n        <div class=\"lower\">\n        <ul>\n                        <li>\n                <a href=\"https:\/\/www.kanazawa-machiya-inn.com\/jp\/accommodations\/tokikaze\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'tokikaze_detail'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u8a73\u7d30\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                        <li>\n                <a href=\"https:\/\/go-machiyainnsandhotels.reservation.jp\/ja\/hotels\/tokikaze\" target=\"_blank\" onclick=\"gtag('event','link_click,{'link_category':'sauna-how-to','link_label':'tokikaze_reserve'});\" rel=\"noopener\">\n                    <div>\n                        <p>\u3054\u4e88\u7d04\u306f\u3053\u3061\u3089<\/p>\n                    <\/div>\n                <\/a>\n            <\/li>\n                    <\/ul>\n    <\/div>\n    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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[273,96],"tags":[413,177,414,151,117],"area":[510],"localinfo":[516],"class_list":["post-7027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-273","category-kanazawa-japanese","tag-413","tag-177","tag-414","tag-151","tag-117","area-kanazawa","localinfo-stay"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30b5\u30a6\u30ca\u521d\u5fc3\u8005\u5fc5\u898b\uff01\u8eab\u3082\u5fc3\u3082\u6574\u3046\uff01\u30b5\u30a6\u30ca\u306e\u5165\u308a\u65b9\u30fb\u697d\u3057\u307f\u65b9 - \u307e\u3061\u304b\u308b\uff5c\u89b3\u5149\u30fb\u65c5\u884c\u306e\u304a\u3059\u3059\u3081\u60c5\u5831web\u30de\u30ac\u30b8\u30f3<\/title>\n<meta name=\"description\" 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